Crisis Support
Immediate HELP: Dial 911

OB-GYN Resources 24/7


Pregnancy & Infant Loss Support


Postpartum Support International


National Maternal Mental Health Hotline

  • 1-800-9-HELP4MOMS (24/7, free confidential hotline for pregnant and new moms - support before, during, and after pregnancy (interpreter services in 60 languages)


CRISIS TEXT LINE (24/7): CRISISTEXTLINE.ORG

  1. Text "home", "help", or "hello" to 741741

  2. The first two responses are automated, then volunteer crisis counselors will introduce themselves and invite you to share at your own pace while actively listening

  3. Further resources will be provided as needed


24/7 Crisis Hotlines


24/7 Crisis Hotlines



Warmlines (Sauk & Dane County)

Warmlines are intended to support individuals who are struggling with mental health and in need of emotional support. Warmlines are answered by peer supporters who identify as having their own lived experience or by volunteers. Calls are received 24/7/365.


Memorials, Retreats, & Donation Support


Family & Friends

  • Would they be willing to support family or friends in crisis? Yes? Chances are good, your friends and family feel the same way and want to help you. CALL THEM!